Understanding Your Sleep
What is Sleep Apnoea?
Sleep apnoea is a common sleep disorder where your breathing repeatedly stops and starts while you sleep. These pauses in breathing last for at least 10 seconds, and usually happen because your airway gets blocked or collapses during the night. These interruptions can wake you up briefly throughout the night, even if you don’t remember it. Though you might not be aware it’s happening, you may experience the following symptoms as a result:
Snoring
Gasping & Snorting
Morning Headaches
Sore Throat
Fatigue
Night Sweats
Find Your Sleep Solution
Getting diagnosed with sleep apnoea often involves seeing your GP and booking an overnight sleep study in a clinic. While these tests are great for detailed insights, they’re not always the most convenient option for everyone.
That’s why we’ve created a quick, easy online sleep study you can do from the comfort of your home. It’s a simple way to start understanding your sleep and get tailored next sleep help—no wires or waiting rooms required.
Take the our sleep study today and start your journey to better sleep.
*Note: if symptoms persist, please consult your doctor.
Step 1: Tell us about your sleep
Step 2: Rest and test at home
Step 3: Get tailored sleep help
